Basil leaves Fried Free-range Eggs (Taiwanese dish)

I bought this small pot of Basil from Tesco one month ago.  It looks very healthy. I am lucky this time. It still keeps growing bigger and bigger.  I have cut some for cooking 3-cup sauce chicken for a few times during the past few weeks.  I don’t know how long I can keep it.  Hope it lasts longer and longer!  If you are good at gardening, please give me some advice on planting herbs. 

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About two years ago, I ate a very simple Taiwanese dish; Basil fried eggs, in a restaurant in Taipei.  The dish is very popular in Taiwan, my friends told me that many Taiwanese moms like cooking this quick and healthy dish for their kids.  I know some people like deep-frying the leaves in oil before pan-fry the eggs.  But I like stir-frying in the pan instead,  it is more healthy.  Hope all of you like this simple and healthy dish!

 

Preparation time: 5 minutes

Cooking time: 5 minutes

Serve: 2

 

Ingredients:

  • 3 free-range large eggsbasil-leaves-fried-eggs-6
  • 30g fresh basil leaves
  • ¼ tsp salt
  • ½ spring onions (finely chopped)
  • 1 tsp olive oil
  • ¼ tsp sesame oil

 

Method:

1. Beat the eggs and season them with salt in a mixing bowl. 
 
2. Rinse basil leaves under running water.  Never clean them until you’re ready to cook with them,
   
3. Heat a non-stick pan over a medium heat and add ½ tsp oil.  Place the leaves inside the pan and quick stir-fry for about 15 seconds.  Then put them into eggs and stir well.
 

4. In the meantime, add ½ tsp oil in the pan over low-medium heat.  Add the spring onions in the pan and stir-fry 15-20 seconds.  Pour the egg mixture in the pan and pan fried it.
 basil-leaves-fried-eggs-4
5. Drizzle sesame oil once the eggs are set.  Then flip the egg gently to another side and pan-fried for a further 1-2 minutes until it is a bit golden brown.
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6. Serve with rice.

 

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